Wrestling
90 minutes
Equipment Required: Wrestling Singlet, Workout Clothes, Mouth Piece, Head Gear, and Wrestling Shoes
Wrestling class focuses on superior cardio and strength, takedowns, positioning and control. This class is ideal for the High School/Collegiate wrestlers and Mixed Martial Arts fighters looking to take their game to the next level and year round instruction.
Schedule Updated March 2, 2010
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Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Sun | |
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3:00 PM |
Douglas / John | ||||||
|
6:30 PM |
Douglas / John | Douglas / John | |||||